Are you new to triathlon and wondering how age groups work? Whether you’re gearing up for your first race or just curious about the competition format, understanding age groups is essential! In this video, Team Saunders Tri breaks down how triathlon age groups are assigned, why they matter, and how they impact race-day competition.
How do triathlon age groups work? Triathlon uses an age-group system to create a level playing field, dividing athletes into 5-year increments (e.g., 25-29, 30-34, 35-39). But do you know how your race day age is calculated? You might actually be competing in a different group than you expected!
Why do age groups matter? From age-group awards to qualifying for major races like Ironman World Championships, your age category plays a HUGE role in your triathlon journey. Plus, special divisions like Clydesdale & Athena give even more options for fair competition.
Watch this video to find out:
How to determine your triathlon age group
Why age groups are crucial for fair competition
How to find and track your results in your age category
Special categories like Clydesdale & Athena divisions
