Tackling your first half-Ironman? We’ve got you covered! In this video, we break down 5 essential training tips to help you prepare for the 70.3-mile challenge with confidence. From building a solid aerobic base to mastering your nutrition, these tips are designed to make your training smarter, not harder.
Whether you’re a seasoned triathlete or a beginner stepping up to the half-Ironman distance, these strategies will set you up for success. We’ll dive into why open-water swim practice is critical, how to incorporate brick workouts to ease transitions, and the importance of dialing in your nutrition to fuel your race. Plus, we’ll share recovery tips to keep you injury-free and ready to perform at your best. Each tip is packed with actionable advice that you can start using in your training plan today.
Make sure to stick around for the final tip—it’s the game-changer that most athletes overlook! Ready to crush your first half-Ironman? Watch now, and don’t forget to like, comment, and subscribe for more expert triathlon tips from Team Saunders Tri! See you at the finish line!
