Triathlon is an incredible sport, but there’s a lot of misinformation that keeps people from diving in. Have you ever heard that you need a $10,000 bike to compete? Or that only elite swimmers can finish a race? We’re here to bust these myths and show you that triathlon is more accessible than you think. Whether you’re a beginner or a seasoned athlete, knowing the truth will help you train smarter, race better, and—most importantly—have more fun!
In this video, we’re breaking down 7 of the biggest triathlon myths and giving you the facts. From training schedules to race-day nutrition, we’ll separate fiction from reality so you can approach your next triathlon with confidence. Think you have to train every day? Not true. Worried that walking during the run means you’re failing? Think again. We’ve got the answers to help you level up your triathlon journey, no matter your experience level.
Don’t let these myths stop you from taking on your next (or first!) triathlon. Hit that subscribe button for more triathlon tips, race strategies, and behind-the-scenes fun from Team Saunders Tri. Got a triathlon myth we didn’t cover? Drop it in the comments—we’d love to hear from you!
